Everyone Can Go From Surviving to Thriving

Stories of real hope from someone who knows what it means to live without it.

The Kid Who Stopped Feeling: How to Reconnect with a Shut-Down Child

I was seven years old when I decided that no one would ever get to my heart again. By that

The Truth Won’t Break Vulnerable Kids. Your Silence Might.

For years, all I knew was that my dad had “hurt his brain” and my mother was “sick.” That’s what

Books That Will Inspire Your Teen (That They Won’t Want to Put Down)

Reading changes lives. That’s not hyperbole. It’s something I’ve witnessed over decades of working with young people. If you’re a

How to Break Bad Habits That Have Stuck Around for Years

It’s usually around this time of year when people realize they’ve really fallen off the train with their New Year’s

Advice for Parents: What Your Kids Really Need From You

I just finished writing about marriage advice for newlyweds, which got me thinking about the challenges couples face. And one

Marriage Advice for Couples: You’re Teammates for Life

February gets people thinking about hearts and flowers. I’ve been thinking about 45 years of marriage, which includes some hearts

A Tool From Someone Who's Actually Been There

This chart isn’t theory. It’s not positive thinking wrapped in pretty packaging. It’s the real process I used to go from barely surviving to actually living, and many people have proven it works wherever you’re starting from.

Monthly Hope

(For People Who Don’t Trust Easy Answers)

Once a month, I share a story from my journey and what I’ve learned about resilience. Not the kind you read in magazines, but the kind you need when you’re not sure you’ll make it to Friday.

Join the thousands of people discovering that hope isn’t about pretending things are fine.

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